Recipes

Solar Oven Recipes and Sun Oven News

Quinoa Pilaf Recipe

Quinoa Pilaf Recipe

Quinoa is a GoSun favorite due to its speed of cooking compared to rice and its high protein base, perfect for steamed veggies. Throw them all together and you get a well balanced delicious yet nutritious meal for two!
 
Yield: 2 Servings
Prep Time: 10 Minutes
Total Time: 55 Minutes
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    Solar Apple Crisp Recipe (Via The Fit RV)

    Solar Apple Crisp Recipe (Via The Fit RV)

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    Breakfast Frittata Recipe

    Breakfast Frittata Recipe

    Eggs in the GoSun come out soft, moist and supple, and are a perennial favorite for their versatility. You can use any combination of vegetables and cheese to fit your taste. For this version, we used shallots, red and orange bell peppers, and cheddar. Some other suggestions include: onions, olives, and feta; broccoli and gouda; tomatoes, goat cheese, and basil; we could go on and on. Try something new each time!

    Yield: 2 Servings
    Prep Time: 10 Minutes
    Cook Time:35 Minutes
    Total Time:  45 Minutes
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    Blueberry Cornbread Muffin Recipe

    Blueberry Cornbread Muffin Recipe

    Scrumptious blueberry cornbread muffins, baked in a half hour, using the GoSun's mild heating profile to retain the raw blueberry flavor!
     
    Yield:7 Cup Cakes
    PrepTime: 15 Minutes
    Total Time: 45 Minutes
     
    View the complete recipe here on BrooklynFramGirl.com!
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    Solar Cooking Dehydrated Foods (Video)

    Solar Cooking Dehydrated Foods (Video)

    Freeze dried or dehydrated foods have come a long way in recent years. With more than a hand full of brands selling everything from indian korma to a full breakfast egg scrabble, these meals provide an excellent solution for time strapped GoSun-ers looking for a lightweight, fast and delicious meal on the go. With a 30 year lifespan, these dried nuggets of goodness can also provide a safety net for future emergencies.

    Even better, cooking a meal for two in the GoSun can take as little as 30 min. and requires almost no work! It’s easy, let us show you how:

     

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    GoSun's ULTIMATE Veggie Dog Recipe

    GoSun's ULTIMATE Veggie Dog Recipe

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    For those of you looking to do a more locally grown or vegan or even a gluten free Veggie dog then we've got the solution for you. This one was put together by one of our team members and it turned out amazing. It's pretty simple and you'll get to savor the flavor of a hotdog without any of the guilt! Here's the run down on how to make your own.

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